Author: Ruth Freeman
The Kids Are Not Alright – How Can Parents Help?
Posted onIf you are worried about your child’s mental health or emotional well-being, you are not alone. More than 150 organizations led by the American Academy of Pediatrics, the American Academy of Child and Adolescent Psychiatry and […]
Good News About the Holidays
Posted onby Ruth Freeman, LCSW We’ve got good news for you about the holidays. Families who celebrate special occasions are more likely to raise kids who have a strong sense of identity, are physically healthy, succeed in […]
World Mental Health Day 2021
Posted onAre you concerned about your child or teen’s mental health?Wondering how you can really help?Do you question how well mental health providers respect culture and ethnicity? Some are declaring a “pediatric mental health emergency” because so […]
Enjoy Watching Navigate Screen Time: The New Normal FB Live Event
Posted onEnjoy Ruth Freeman LCSW, Amy Alamar Ed D, Autumn Cloud-Ingram LMSW and Aaron Weintraub MS as they discuss navigating screen time during this new normal. Now more than ever, screen time is a fact of life […]
Parenting LGBTQ+ Youth: Let’s Talk
Posted onIf you are the parent of a lesbian, gay, bisexual, transgender or questioning (LGBTQ) child, you probably have a lot of questions. Your support is key to your child’s well-being, but you may have to go […]
“Managing Meltdowns” – Facebook Live Round Table Tuesday March 23 at 8:15pm EST
Posted onLearn why emotional meltdowns occur in young children Learn how caregivers can manage their own distress during meltdowns Learn positive approaches to help children calm down Learn ways to talk with your child about strong feelings […]
Does My Child Need To Be In Therapy?
Posted onMaybe you are thinking about taking your child to see a therapist. Or maybe you are just wondering about whether your child’s behavior is in the “normal” range. Maybe a teacher or childcare provider has expressed […]
Fitness Doesn’t Have To Be Formal
Posted onFor many of us parents, he daily to-do list is so long that some things are bound to go undone. The things that end up getting scratched from the list are often what we so desperately […]
How to Create a New Family Routine while Kids are Home from School
Posted onNo one can say how long we will be living in isolation. We don’t know if kids will be home from school for a month or if they will end up being home through the summer. […]
How to reduce screen time when kids have to be on screens for school?
Posted onYou are usually so good at monitoring your child’s screen time. Maybe you practice Tech-Free Tuesday, or you limit video games to an hour, or you keep phones out of the bedrooms. But ever since the […]
